Meditation Classes

Quiet your inner “chatter box”
Regular meditation calms down the “monkey mind” – i.e. the restlessness of the mind,
decreases the number of distracting thoughts and helps you experience more
inner peace and happiness in your life.

I want to invite you to an exciting journey – to study your mind – the most powerful tool
God has given us as a human being.

We meditate regularly at 6:00 am!
YOU  are welcome to join us!
Just give us a call so we are sure we are at home to welcome you!

We can find as well another time if you are interested in meditating on a regular basis in the evening!

Send an email  to yogainrincon@gmail.com – or text to 787 464 5651 to set a regular time  for a systematic approach!

“Mind your mind” become master of your mind and your life!
WEB_MEDITATION_BENEFITS_ENGLISH“

 

 

 

Calma tu mente!
La meditación regular ayuda a calmar tu mente y  a  concentrarte.
De este manera sueltas preocupaciones y experimentas más alegría y paz interior.

Quiero invitarte una aventura para conocer màs tu herramienta la más poderosa que Díos a dado los eres humanos!

Venga y medita con nosotros à la madrugada a las 6 – 6:30 por la manana!

Hágamos saber lo que estamos en casa!

Si quieres meditar a una otra hora por la tarde regularmente contacta nos también:
yogainrincon@gmail.com o llama à 787 464 5651!

Te espera!

Namasté Devaki!WEB_MEDITATION_BENEFITS_ENGLISH“